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Is your daily diet having hidden sugars? Nutritionist shares 9 examples that will shock you

India, Aug. 12 -- Whether natural or added, sugar is present in most sweet foods we consume. However, excessive sugar intake can impact the body in both the short and long term. Knowing how much sugar... Read More


How to protect yourself from gynaecological infections this rainy season

India, Aug. 12 -- The monsoon season brings a spike in humidity levels, creating ideal conditions for infections - including a rise in gynaecological cases. "Women often end up wearing damp undergarme... Read More


Is your child's diet monotonous? Paediatrician shares 5 common feeding mistakes that parents often make

India, Aug. 12 -- Feeding a child is more than just filling their stomachs. The eating patterns and habits that parents imbibe in their children have long-term effects on their health. In an intervie... Read More


Fitness coach who has 'learnt what really works', shares 5 steps to 'lose belly fat and tone the body'

India, Aug. 12 -- Helen Laverick, an online fitness coach, regularly shares effective tips and strategies for faster weight loss on her Instagram profile. From recommended diets to lifestyle habits to... Read More


Is your child malnourished? Pediatrician shares 5 subtle signs that parents often miss

India, Aug. 12 -- A child's diet should be a compilation of healthy nutrients. Nutritional gaps in their diet can have long-term effects on their growth, development and overall health. In an intervie... Read More


Expecting a baby? Gynaecologist says avoid doing these 8 things during pregnancy

India, Aug. 11 -- Pregnancy is a phase when one needs to be extra careful of their and the baby's health. During pregnancy, a woman's body goes through drastic changes, and it is essential for them to... Read More


Facing bowel issues during periods? Gynaecologist shares 7 tips to manage discomfort

India, Aug. 11 -- Hormonal fluctuations during menstruation can affect the digestive process, leading to stomach discomfort. In an interview with HT Lifestyle, Dr. Yashica Gudesar, director and unit h... Read More


Is your child having vision problems? Ophthalmologist says watch out for these 7 warning signs

India, Aug. 11 -- Parents pay attention to the child's physical health so much, that their vision health often go unnoticed. However, knowing the subtle warning signs of vision issues can help in seek... Read More


Can breastfeeding lead to infections? Gynaecologist shares symptoms, prevention tips for new moms

India, Aug. 11 -- Mastitis is an inflammatory condition of the breast that can sometimes lead to infection. It can develop during breastfeeding, when the milk is not produced enough or drained properl... Read More


Independence Day 2025: 5 assembly speech ideas to celebrate the special day

India, Aug. 11 -- India is preparing to celebrate its 78th Independence Day on August 15. Marked with great pomp and grandeur, the day commemorates the end of over 200 years of British rule. On August... Read More